Saturday, Sep 13, 2025
We often think of digestion as just food breaking down in the stomach. But ancient wisdom tell us a deeper truth: the gut is not just about digestion, it is our master control system. Your gut health directly shapes your: Hormones and weight Mood and mental clarity Skin and hair Immunity and aging And here’s the twist: food alone won’t heal it. Your mindset and brain wiring play as big a role as diet. This blog brings both together: a 12-week gut reset plus NLP (Neuro-Linguistic Programming) tools to retrain your brain for lasting recovery.
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